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      Wild Lovingkindness: Creating Mettā Connections
      • Jun 9, 2020
      • 1 min

      Wild Lovingkindness: Creating Mettā Connections

      5 mettā moment starters, plus a practice for reflecting on your wild connections.
      Got Gökotta?
      • Jun 2, 2020
      • 1 min

      Got Gökotta?

      it’s time to gökotta―rise early to appreciate the singing of birds.
      5 Spiritual Lessons We Learn From Cats
      • May 14, 2020
      • 1 min

      5 Spiritual Lessons We Learn From Cats

      Spiritual inspiration from felines can be found throughout history. Here are five lessons your cat wants to teach you
      Roadside Blessings: Conscious Driving Practices for Animal Lovers
      • Feb 24, 2020
      • 1 min

      Roadside Blessings: Conscious Driving Practices for Animal Lovers

      Tips for keeping animals safe on the roads near you For Spirituality & Health Magazine “Roadkill breaks my heart because we act as if we...
      The Lion Thing: A Powerful Meditation with Big Cats & Cozy Kitties
      • Aug 2, 2019
      • 1 min

      The Lion Thing: A Powerful Meditation with Big Cats & Cozy Kitties

      South-African-inspired tips for meditating with your cat For Elephant Journal “It's precisely 3:47 am South Africa Standard Time, and I...

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