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The Lion Thing: A Powerful Meditation with Big Cats & Cozy Kitties

South-African-inspired tips for meditating with your cat

For Elephant Journal

“It's precisely 3:47 am South Africa Standard Time, and I am wide awake. It's time to meditate with lions.”

Nervous and excited, I throw on long underwear, cargo pants, winter coat, and fuzzy hat, then open the door of my rondawel. The sky is remarkably bright with stars, the animals in the bush are just starting to awake and rustle. Soon, with some luck, I’ll be meditating with white lions. ... Read the full article on


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